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FAQs
Knowledge Base
Evidence-Based Answers to Your Wellness Questions
🌟 General Information
1) What is Health Inuit all about?
We focus on vibrational wellness: singing bowls, research-backed supplements, recovery tools, EMF mitigation gear, and health tech. Our aim is proactive, evidence-guided care, and we reinvest in research and access programs.
2) What makes Health Inuit different?
- Peer-reviewed research informs products.
- For-profit engine with nonprofit heart (reinvestment in studies & community).
- Third-party testing and COAs.
- Longevity & cellular-health R&D focus.
- Global impact initiatives.
3) What is your company mission?
"Truth in all things. Health for all people." Evidence first; access for everyone.
🔔 Sound Healing & Frequency Medicine
4) What sound-healing products do you offer?
Tibetan & crystal singing bowls, therapeutic tuning forks (128–512 Hz), hand pans, and full sound-bath sets.
5) How do singing bowls work (scientifically)?
Entrainment: specific frequencies synchronize brainwaves and stimulate the parasympathetic system. A 2017 study showed reduced tension, anxiety, and depression with improved well-being.
6) What frequencies are bowls tuned to?
- Range: ~69–552 Hz
- 128 Hz (grounding), 256 Hz (emotional balance), 432 Hz (deep relaxation), 528 Hz ("love" / restorative)
7) Can sound healing replace medical care?
No — it's complementary. Always coordinate with your clinician for medical conditions.
8) Session length for sound work?
- Beginner: 5–10 min daily
- Regular: 15–30 min
- Deep: 45–60 min
- Group baths: 60–90 min
51) Who should avoid sound healing completely?
- Pacemaker/cochlear implant users
- Sound-induced epilepsy history
- Deep vein thrombosis or blood clots
- First 12 weeks of pregnancy
- Recent surgery (within 6 weeks)
52) How do I verify singing bowl authenticity?
- Hand-hammered texture and irregularities
- Complex, multi-layered tones when struck
- Traditional 7-metal composition certificates
- Artisan maker documentation
- Weight appropriate to size (heavier = authentic)
🍄 Medicinal Mushrooms
9) Which medicinal mushrooms do you offer?
Lion's Mane, Turkey Tail, Reishi, Cordyceps, and Chaga.
10) How does Lion's Mane support cognition?
Hericenones/erinacines stimulate NGF pathways. Trials report faster processing within ~60 minutes and sustained attention gains with continued use.
11) Is Turkey Tail effective for cancer support?
In Japan, PSK has long been an approved adjunct. Meta-analyses show improved 5-year survival when combined with standard care. Always coordinate with oncology; not a standalone treatment.
12) What are research-based mushroom doses?
- Lion's Mane: 1,000–3,000 mg/day
- Turkey Tail: 3,000–9,000 mg/day (clinical contexts)
- Reishi: 1,500–3,000 mg/day (often evenings)
13) When should I expect results from mushrooms?
- Lion's Mane: acute ~60 min; sustained ~10–14 days
- Turkey Tail: immune markers ~2–4 weeks
- Reishi: sleep/stress ~1–2 weeks
56) Should I cycle mushroom supplements or take continuously?
- Lion's Mane: Continuous use shows better sustained benefits
- Reishi: Can cycle 5 days on, 2 off to prevent tolerance
- Turkey Tail: Continuous during active immune support
- Cordyceps: Cycle monthly to maintain energy response
57) How do I prevent heavy metal exposure from mushrooms?
- Verify COA testing for lead, mercury, cadmium, arsenic
- Choose fruiting body over mycelium when possible
- Organic certification reduces contamination risk
- Avoid products from high-pollution regions
- Request batch-specific testing documentation
💊 Advanced Supplements
14) What is Methylene Blue and why carry it?
Pharmaceutical-grade MB supports mitochondrial redox and memory (single-dose studies report ~7% retrieval gains) with neuroprotective potential.
15) Is Methylene Blue safe for daily use?
- Only pharma-grade; third-party tested
- Therapeutic dosing; no industrial contaminants
- Not recommended with SSRIs/MAOIs — consult your clinician
16) What are NAD+ precursors?
NR (nicotinamide riboside) elevates NAD+, supporting cellular energy, cardio health, stress response, and longevity pathways.
17) How do I know NAD+ is working?
- Energy (wks 2–4)
- Recovery (wks 3–6)
- Sleep quality (wks 4–8)
- Mental clarity (wks 6–12)
⚠️ Safety & Testing
53) What blood tests should I do before methylene blue?
- G6PD deficiency test (critical) — can cause hemolysis
- Complete blood count baseline
- Liver function panel
- Kidney function (creatinine/BUN)
- Review all medications with prescriber
60) Are there HBOT absolute contraindications?
- Untreated pneumothorax (lung collapse)
- Certain lung blebs or emphysema
- High fever or active upper respiratory infection
- Certain chemotherapy drugs (doxorubicin, cisplatin)
- Unstable cardiac conditions
75) How do I optimize my supplement combinations for maximum benefit?
- Start slowly: One new product every 1–2 weeks
- Track responses: Daily notes on energy, mood, sleep
- Timing matters: Some work better morning vs evening
- Professional guidance: Complex protocols benefit from practitioner oversight
- Bio-individuality: Optimal combinations vary by person