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Knowledge Base

Evidence-Based Answers to Your Wellness Questions

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Frequently Asked Questions

🌟 General Information

1) What is Health Inuit all about?

We focus on vibrational wellness: singing bowls, research-backed supplements, recovery tools, EMF mitigation gear, and health tech. Our aim is proactive, evidence-guided care, and we reinvest in research and access programs.

2) What makes Health Inuit different?
  • Peer-reviewed research informs products.
  • For-profit engine with nonprofit heart (reinvestment in studies & community).
  • Third-party testing and COAs.
  • Longevity & cellular-health R&D focus.
  • Global impact initiatives.
3) What is your company mission?

"Truth in all things. Health for all people." Evidence first; access for everyone.

🔔 Sound Healing & Frequency Medicine

4) What sound-healing products do you offer?

Tibetan & crystal singing bowls, therapeutic tuning forks (128–512 Hz), hand pans, and full sound-bath sets.

5) How do singing bowls work (scientifically)?

Entrainment: specific frequencies synchronize brainwaves and stimulate the parasympathetic system. A 2017 study showed reduced tension, anxiety, and depression with improved well-being.

6) What frequencies are bowls tuned to?
  • Range: ~69–552 Hz
  • 128 Hz (grounding), 256 Hz (emotional balance), 432 Hz (deep relaxation), 528 Hz ("love" / restorative)
7) Can sound healing replace medical care?

No — it's complementary. Always coordinate with your clinician for medical conditions.

8) Session length for sound work?
  • Beginner: 5–10 min daily
  • Regular: 15–30 min
  • Deep: 45–60 min
  • Group baths: 60–90 min
51) Who should avoid sound healing completely?
  • Pacemaker/cochlear implant users
  • Sound-induced epilepsy history
  • Deep vein thrombosis or blood clots
  • First 12 weeks of pregnancy
  • Recent surgery (within 6 weeks)
52) How do I verify singing bowl authenticity?
  • Hand-hammered texture and irregularities
  • Complex, multi-layered tones when struck
  • Traditional 7-metal composition certificates
  • Artisan maker documentation
  • Weight appropriate to size (heavier = authentic)

🍄 Medicinal Mushrooms

9) Which medicinal mushrooms do you offer?

Lion's Mane, Turkey Tail, Reishi, Cordyceps, and Chaga.

10) How does Lion's Mane support cognition?

Hericenones/erinacines stimulate NGF pathways. Trials report faster processing within ~60 minutes and sustained attention gains with continued use.

11) Is Turkey Tail effective for cancer support?

In Japan, PSK has long been an approved adjunct. Meta-analyses show improved 5-year survival when combined with standard care. Always coordinate with oncology; not a standalone treatment.

12) What are research-based mushroom doses?
  • Lion's Mane: 1,000–3,000 mg/day
  • Turkey Tail: 3,000–9,000 mg/day (clinical contexts)
  • Reishi: 1,500–3,000 mg/day (often evenings)
13) When should I expect results from mushrooms?
  • Lion's Mane: acute ~60 min; sustained ~10–14 days
  • Turkey Tail: immune markers ~2–4 weeks
  • Reishi: sleep/stress ~1–2 weeks
56) Should I cycle mushroom supplements or take continuously?
  • Lion's Mane: Continuous use shows better sustained benefits
  • Reishi: Can cycle 5 days on, 2 off to prevent tolerance
  • Turkey Tail: Continuous during active immune support
  • Cordyceps: Cycle monthly to maintain energy response
57) How do I prevent heavy metal exposure from mushrooms?
  • Verify COA testing for lead, mercury, cadmium, arsenic
  • Choose fruiting body over mycelium when possible
  • Organic certification reduces contamination risk
  • Avoid products from high-pollution regions
  • Request batch-specific testing documentation

💊 Advanced Supplements

14) What is Methylene Blue and why carry it?

Pharmaceutical-grade MB supports mitochondrial redox and memory (single-dose studies report ~7% retrieval gains) with neuroprotective potential.

15) Is Methylene Blue safe for daily use?
  • Only pharma-grade; third-party tested
  • Therapeutic dosing; no industrial contaminants
  • Not recommended with SSRIs/MAOIs — consult your clinician
16) What are NAD+ precursors?

NR (nicotinamide riboside) elevates NAD+, supporting cellular energy, cardio health, stress response, and longevity pathways.

17) How do I know NAD+ is working?
  • Energy (wks 2–4)
  • Recovery (wks 3–6)
  • Sleep quality (wks 4–8)
  • Mental clarity (wks 6–12)

⚠️ Safety & Testing

53) What blood tests should I do before methylene blue?
  • G6PD deficiency test (critical) — can cause hemolysis
  • Complete blood count baseline
  • Liver function panel
  • Kidney function (creatinine/BUN)
  • Review all medications with prescriber
60) Are there HBOT absolute contraindications?
  • Untreated pneumothorax (lung collapse)
  • Certain lung blebs or emphysema
  • High fever or active upper respiratory infection
  • Certain chemotherapy drugs (doxorubicin, cisplatin)
  • Unstable cardiac conditions
75) How do I optimize my supplement combinations for maximum benefit?
  • Start slowly: One new product every 1–2 weeks
  • Track responses: Daily notes on energy, mood, sleep
  • Timing matters: Some work better morning vs evening
  • Professional guidance: Complex protocols benefit from practitioner oversight
  • Bio-individuality: Optimal combinations vary by person