Health Inuit
16” Mega Bowl 432Hz
Explore the Benefits of the Mega Bowl at 432Hz
Go big then get quiet. This 16-inch crystal singing bowl is handcrafted from 100% pure quartz for a deep, room-filling tone that settles the mind and softens the body. Strike or glide and let the fundamental and overtones unfold smooth, steady, and spacious.
What the research suggests
- Overtone instruments & sound-based meditation have been associated with short-term reductions in tension and negative affect in small human studies; outcomes vary by setting and technique. References
- Evidence for specific clinical claims is limited. Consistent practice, breath pacing, and comfortable volume matter most. References
Why You’ll Love It
- Deep, coherent sound: rich fundamental with clear, lingering sustain.
- Chakra alignment: choose the note that fits your practice (C–B).
- Meditation booster: ideal for sound baths, reiki, yoga, and home ritual.
- Complete kit: padded carry bag, suede/rubber mallet, and O-ring stand.
Size & Specs
- Diameter: 16" (406 mm)
- Height: 11.8" (300 mm)
- Material: 100% pure quartz
- Tuning: available voicings in 432 Hz or 440 Hz (note options C–B)
- Packaging: 46 × 46 × 42 cm (secure, foam-padded)
Chakra Note Map
- C (Root — Red): grounding & stability
- D (Sacral — Orange): creativity & flow
- E (Solar Plexus — Yellow): confidence & personal power
- F (Heart — Green): compassion & coherence
- G (Throat — Blue): clear communication
- A (Third Eye — Indigo): intuition & vision
- B (Crown — Violet): spacious awareness
How to Play
- Place the bowl on the included rubber O-ring on a flat, stable surface.
- Tap: lightly strike the rim to awaken the tone.
- Glide: move the suede mallet around the rim with even, gentle pressure. Clockwise tends to add energy; counterclockwise can feel more releasing.
- Less is more—smooth, steady motion prevents rasp and preserves a clean bloom.
Care Tips
- Handle with care; quartz is strong but fragile. Let tones fade naturally.
- Avoid pressing or gripping the rim while the bowl is singing.
- Wipe with a soft cloth; store in the padded bag when not in use.
Shipping & Guarantee
- Shipping: DHL, FedEx, or UPS—typically 7–14 days worldwide.
- Transit protection: if it breaks in transit, we replace it.
- 30-Day Return: try it at home—love it or send it back.
*Wellness instrument for meditation and ceremony; not a medical device. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
Optimized for Relaxation
The 16” Mega Bowl tuned to 432Hz is specifically designed to promote relaxation. Unlike traditional sound bowls, this one resonates at a frequency believed to harmonize with the natural vibrations of the universe. Many users report feeling a profound sense of calm and peace, allowing them to leave stress behind. When you experience this unique sound therapy, you may not only relax but also find it easier to meditate and connect with your inner self.
Versatile Uses for Mind and Body
The Mega Bowl can be used in various settings, from yoga studios to personal meditation spaces. Its rich, deep sounds can enhance your practice, making it a perfect companion whether you're engaged in meditation, sound healing, or even just unwinding after a long day. Because of its versatility, many users appreciate its ability to transform any environment into a relaxing sanctuary.
Enhancing Your Sound Therapy Experience
Using the 16” Mega Bowl in your wellness routine can significantly improve your well-being. When combined with breathing exercises or guided meditation, its resonant tones can elevate the experience. Some users find that the frequency of 432Hz encourages emotional release and healing, allowing them to delve deeper into their feelings. Therefore, incorporating the Mega Bowl into your rituals can lead to more fulfilling meditation sessions.